Welcome
to
Wellness Reset

Wellness Reset

What is
Wellness Reset?

Wellness Reset is a space held by several leaders in the field committed to the recovery, maintenance, and sustainability of human service providers and caregivers. Designed to build within you the capacity to mitigate traumatic impacts by teaching you tools and techniques for prevention and restoration. Wellness Reset provides on-demand training, live webinar events, training for agencies, and monthly membership options with access to a library of guided meditation and visualizations to help you release, reboot and recharge.

Trainings & Webinars

Wellness Reset

Cultural Humility

Participants will experience the process of engaging in cross-cultural interactions with each other while learning and appreciating the culturally diverse backgrounds in the room.

Wellness Reset

SURVIVING
COMPASSION FATIGUE

This training is designed to address the self-care needs of those serving children, youth and adults facing and impacted by traumatic life events.

Wellness Reset

Introduction
to Aces

This training points providers to the mission of ACEs which is to change and save lives by helping providers understand the importance of screening for Adverse Childhood Experiences.
Wellness Reset

GRIEF & LOSS

Being separated from loved ones and being torn from home and everything familiar is devastating for children and youth. The resulting experiences of loss and grief are profound and lasting.

Wellness Reset

IMPACT OF TRAUMA ON CHILDHOOD DEVELOPMENT, BEHAVIOUR AND LEARNING

This training addresses the violence experienced by children and youth and the traumatic impact on their lives. We will define trauma, identify triggers, signs and symptoms, and recognize trauma driven behaviors.
Wellness Reset

RESILIENCY SESSIONS

These 1-hour monthly, bi-monthly or weekly groups provide a safe space for supportive conversations to promote resilience and wellness. Virtual opportunities to meet with an experienced facilitator to process many aspects of their work or work/life balance contributing to anxieties, compassion fatigue and toxic stress. 

Wellness Reset

WORKING WITH
TRAUMATIZED ADULTS

In this training trauma will be illustrated and addressed from the perspective of the neuro-physiological impact on adult social development, emotions and behavior.
Wellness Reset

Jedi

JEDI (Justice, Equity, Diversity and Inclusion), initiatives and programs  aim to shift organizational and team cultures into spaces where everyone is able to thrive and succeed, regardless of their intersecting identities.

Wellness Reset

RESTORATIVE JUSTICE CIRCLE KEEPING CERTIFICATIONS

What we understand as the “circle process” has been part of the community life of Indigenous peoples around the world for millenia. Learn to engage in restorative justice via this powerful communication framework. 

Wellness Reset

Agency Crisis Support

Virtual opportunities for staff to release, reboot and recharge

  • Guided mindfulness breaks
  • Resilience / Support Sessions
  • Promote staff sustainability

What participants are saying

“Even though the session I attended was short, it was very valuable. I loved the open dialogue with all of my coworkers and that it was a safe space for everyone to be vulnerable about what they are experiencing” – Participant, Anti-Racism Talking Circle for Human Services Staff

Affiliate Institutes

Take the First Steps Now

The Wellness Reset Campus provides both training content to enhance and further develop your skills and knowledge relative to your service populations including the knowledge and tools to address and mitigate the effects of Compassion Fatigue. Whether you are an individual looking for continuing education or coaching or an agency looking to provide training and support for your staff, we have a team of trainers, coaches and consultants with expertise across the field of human services to meet your needs.
For Individuals

FOR INDIVIDUALS

Enroll in an on-demand training today or become a Wellness Reset member to access a library of videos and resources and receive a 10% discount on all on-demand training.
For Agencies

FOR AGENCIES

Are you an agency interested in supporting staff sustainability and resilience? We offer virtual, In-Person and On-Demand training and keynote presentations on a variety of customizable topics that you can view on our training page. We also offer agency wellness support including wellness coaching, guided mindfulness breaks and resilience sessions.
Wellness Reset

MEMBERSHIP

Become a Wellness Reset member and access a library of guided meditation and visualizations to help you release, reboot and recharge.

Become a Certified

Compassion Fatigue Reset Specialist

As a certified, trauma informed compassion fatigue specialist you will have the skills to take appropriate supportive action to mitigate the impact of trauma on yourself, your colleagues, and other caregivers and providers. The next Compassion Fatigue Reset Specialist Certification training starts May 17th. Limited seats are available.

Wellness Reset Resources

LIBRARY
& BOOKSTORE

UPCOMING
EVENTS

What our clients are saying

Connect with Us

Wellness Reset