Who we are
We are Compassionate Advocates, Leaders and Mentors with a mission to help the Helpers. Wellness Reset is a platform for knowledge, tools, and support for those who help children, youth, adults and seniors in need.
Wellness Reset Campus is a space held by several leaders across the country committed to enhancing your repertoire of subjects related to your roles and target populations, and, most importantly, your recovery, maintenance, and sustainability as human service providers and caregivers. Designed to build within your capacity to mitigate traumatic stress impacts by promoting greater awareness and insight of risk factors, and teaching you tools and techniques for prevention and restoration.
Wellness Reset provides on-demand training, live webinar events, training for agencies, and monthly membership options with access to a library of mindfulness topics and exercises, guided meditation, and visualizations to help you release, reboot and recharge.
To empower Human Service Providers and Family Caregivers, “those who help others,” to nurture and recharge mind, body, and spirit. We are here to help you employ intentional self-care by redefining and redesigning your lives to make your own wellbeing a top priority so that you can remain vital to self and available to help those in need.
Wellness Reset is an ideal state of being we should be able to flourish in daily. Yet, in reality, it is a state of being that is fleeting or missing; routinely sabotaged by the constant demands placed on us personally and professionally. It is in our best interest to reset ourselves daily and throughout the day. Conditioning ourselves to face the challenges and risks built into our responsibilities and to protect, regain and maintain our wellness.
Human Services Agencies, Organizations and individuals who serve in a professional, support services and or caregiving capacity, will embrace the importance and exercise their own power to restore and maintain their health and wellbeing throughout their dedicated and compassionate service and caregiving to others.
Meet the Team
Dr. Deminika Spears
Diana Marie Lee
Thu Banh Perry